Tandoori Spiced Chicken Tacos with Mint Yogurt Sauce

Ingredients:

  • For the Chicken:
    • 2 boneless, skinless chicken breasts
    • 2 tbsp plain yogurt
    • 1 tbsp tandoori spice mix
    • 1 tsp smoked paprika
    • 1 tsp garlic paste
    • 1 tsp ginger paste
    • 1 tbsp lemon juice
    • Salt to taste
  • For the Mint Yogurt Sauce:
    • 1/2 cup plain yogurt
    • 2 tbsp fresh mint, finely chopped
    • 1 tbsp lemon juice
    • 1 clove garlic, minced
    • Salt and pepper to taste
  • For Assembly:
    • 8 small flour or corn tortillas
    • 1/2 cup red cabbage, shredded
    • 1/2 cup cucumber, thinly sliced
    • 1/4 cup fresh cilantro, chopped
    • Lemon wedges (for garnish)

Instructions:

  1. Marinate the Chicken:
    • Combine yogurt, tandoori spice mix, paprika, garlic paste, ginger paste, lemon juice, and salt in a bowl.
    • Coat the chicken breasts in the marinade and let it rest in the refrigerator for at least 30 minutes, or up to 4 hours for best results.
  2. Cook the Chicken:
    • Preheat a grill pan or skillet over medium-high heat. Cook the marinated chicken for 4-5 minutes on each side until fully cooked and slightly charred.
    • Let the chicken rest for 5 minutes, then slice into thin strips.
  3. Prepare the Mint Yogurt Sauce:
    • Mix yogurt, chopped mint, lemon juice, minced garlic, salt, and pepper in a small bowl. Refrigerate until ready to use.
  4. Assemble the Tacos:
    • Warm the tortillas in a dry skillet or microwave.
    • Layer each tortilla with red cabbage, cucumber slices, and sliced chicken.
    • Drizzle with mint yogurt sauce and sprinkle fresh cilantro on top.
  5. Serve:
    • Serve the tacos immediately with lemon wedges on the side for extra tang.

Similar Posts